diabetes | MyBrainTest

Solving Complex Problems with Avocados

Monounsaturated Fatty Acids – a class of nutrients found in olive oils, nuts and avocados – support the brain’s attention networks, and also help cognitive health through improved insulin sensitivity. Your ability to focus on, and solve problems can be influenced by diet choices, according to a study out of University of Illinois. The study… Read More »

Diet Soda, Your Health, and Your Brain

Diet soda drinkers take note: people who drink one or more diet sodas every day are at greater risk of stroke and dementia. More specifically, habitual diet soda drinkers have almost three times the risk of stroke or dementia compared to their diet soda-abstinent peers, according to a research study published in Stroke. Researchers relied… Read More »