Tag Archives: Memory Loss

Sleep Apnea and Memory Loss

  Sleep is a vital biological function for humans – we spend about 30% of our lives sleeping. Good sleep is important for memory consolidation (processing newly learned information). It’s also important for clearing out metabolic debris from the brain each day — including amyloid beta protein, one of the markers of Alzheimer’s disease. Sleep… Read More »

A Guide to Normal Age Related Memory Changes

Several readers have asked for examples regarding normal age related memory changes versus signs that there might be more serious memory problems approaching. In response, we have developed a quick reference guide to help distinguish between normal age related memory performance and potential markers of cognitive impairment. The guide also includes information on several reversible… Read More »

Memory Loss Side Effects with Prescription Drugs

A number of prescription drugs, especially in combination with each other, can cause unintended memory loss symptoms. Some of the more common prescription medications known to cause memory problems are Benzodiazepines (anti-anxiety meds) such as lprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin), diazepam (Valium), flurazepam (Dalmane), lorazepam (Ativan), midazolam (Versed), quazepam (Doral), temazepam (Restoril) and triazolam… Read More »

When Memory Loss is not Alzheimer’s or Dementia: Vitamin B Deficiencies

We thought it would be useful to expand on other causes of memory loss that are not directly linked to Alzheimer’s disease or other types of dementia. A surprisingly common source of memory loss symptoms is a Vitamin B-12 deficiency. Vitamin B-12 intake is necessary for healthy brain function and maintaining intact myelin sheaths (the… Read More »