Tag Archives: healthy brain food

The Complete Healthy Brain Dinner Recipe

This is the first installment in a new series on practical, informative healthy brain food recipes. Enjoy! This dinner is rich in Omega 3 fatty acids – both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)- along with a wide range of antioxidants, including flavonoids and curcuminoids. Omega 3 sits squarely in the concept of “What’s… Read More »